Sources, review and limits
Together, Better is relationship education for adults. It is not treatment, not a counsellor in your pocket, and not a promise to prevent a breakup.
Limits
- Not marketed as therapy or as equivalent to a counsellor.
- Poland: Niebieska Linia 800 12 00 02. EU emergency: 112. Elsewhere, verify a local helpline.
- Scripts are educational. They are not a reviewed medical product.
- If you are afraid, joint exercises stop. This product does not monitor emergencies.
Sources
- Gottman Institute — flooding and breaks — practical guidance, not a tested product claim.
- National Domestic Violence Hotline — couples counselling in abusive relationships — joint exercises stop when someone is afraid.
- Joel et al. (2020) — relationship-quality predictors — associations, not a diagnosis engine.
Relationship education, not therapy and not a diagnosis. Not a substitute for a counsellor, and not a promise about your relationship.